Ingredients
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Meat & Poultry
/
Rabbit, raw, meat only
Out of season
Season
Sep–Apr
Ruled by
☽ Moon
Calories
137 kcal
Protein
21.9 g
MW reference
1
Rabbit, raw, meat only
10 samples from leg and loin
Nutrition facts
Per 100 g
Energy137 kcal / 576 kJ
Protein21.9 g
Fat5.5 g
— saturated2.1 g
Salt67 mg Na
Iron1.00 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Rabbit, raw, meat only · 18-387 · MEC
10 samples from leg and loin
Energy & Proximates
Energy137.00kcal
Energy576.00kJ
Water71.50g
Protein21.90g
Fat5.50g
Carbohydrates—g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat5.50g
Saturated2.10g
Monounsaturated1.30g
Polyunsaturated1.80g
Trans0.10g
Omega-3—g
Omega-6—g
Cholesterol53.00mg
Minerals
Sodium67.00mg
Potassium360.00mg
Calcium22.00mg
Magnesium25.00mg
Phosphorus220.00mg
Iron1.000mg
Copper0.060mg
Zinc1.400mg
Selenium17.00µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E0.130mg
Vitamin C—mg
Thiamin (B1)0.100mg
Riboflavin (B2)0.190mg
Niacin (B3)8.400mg
Vitamin B60.500mg
Vitamin B1210.000µg
Folate5.00µg
