Ingredients
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Meat & Poultry
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Pate, liver
Year-round
Season
Year-round
Ruled by
♂ Mars
Calories
349 kcal
Protein
12.6 g
MW reference
1
Pate, liver
20 samples including canned
Nutrition facts
Per 100 g
Energy349 kcal / 1443 kJ
Protein12.6 g
Carbs1.2 g
— of which sugars0.4 g
Fat32.7 g
— saturated9.5 g
Fibre0.6 g
Salt750 mg Na
Iron5.90 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Pate, liver · 19-317 · MI
20 samples including canned
Energy & Proximates
Energy349.00kcal
Energy1443.00kJ
Water47.60g
Protein12.60g
Fat32.70g
Carbohydrates1.20g
of which sugars0.40g
of which starch0.80g
Fibre (AOAC)0.60g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat32.70g
Saturated9.50g
Monounsaturated11.80g
Polyunsaturated3.00g
Trans0.02g
Omega-30.240g
Omega-62.700g
Cholesterol170.00mg
Minerals
Sodium750.00mg
Potassium150.00mg
Calcium16.00mg
Magnesium11.00mg
Phosphorus450.00mg
Iron5.900mg
Copper0.460mg
Zinc2.800mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A7322.00µg
Vitamin D1.200µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.100mg
Riboflavin (B2)1.170mg
Niacin (B3)1.900mg
Vitamin B60.250mg
Vitamin B128.000µg
Folate99.00µg
