Ingredients
/
Sugars, Sweets & Snacks
/
Honey
Year-round
Season
Year-round
Ruled by
☉ Sun
Calories
288 kcal
Protein
0.4 g
MW reference
1
Honey
8 samples; assorted types
Nutrition facts
Per 100 g
Energy288 kcal / 1229 kJ
Protein0.4 g
Carbs76.4 g
— of which sugars76.4 g
Salt11 mg Na
Iron0.40 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Honey · 17-050 · SC
8 samples; assorted types
Energy & Proximates
Energy288.00kcal
Energy1229.00kJ
Water17.50g
Protein0.40g
Fat—g
Carbohydrates76.40g
of which sugars76.40g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat—g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium11.00mg
Potassium51.00mg
Calcium5.00mg
Magnesium2.00mg
Phosphorus17.00mg
Iron0.400mg
Copper0.050mg
Zinc0.900mg
Selenium1.00µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.001mg
Riboflavin (B2)0.050mg
Niacin (B3)0.200mg
Vitamin B6—mg
Vitamin B12—µg
Folate—µg
Recipes using Honey
Tofu Strawberry Dessert
Honey Roasted Pears
Honey Graham Muffins
Basil Mint-Infused Honey
Honey Facial Toner
Honey-Cinnamon Syrup
Honey Mustard Marinade For Chicken Or Salmon
Honey & mustard chicken thighs with spring veg
Crock Pot Honey Ham (Oamc)
Honey Sesame Glaze For Roast Chicken
Longevity With Honey And Cinnamon
Ginger Grilled Pears
Easter Crockpot Candy
Perfect Marinade
Lemon Ginger Infused Honey
Honey-Roasted Asian Turnips
Paula Deen'S Easy Squeeze Honey Butter
Quick Cheat For Chili'S Sweet Honey Mustard Dipping Sauce
Drumsticks With Sesame And Ginger - 4 Ww Points
Honey Apple Tea
Anemic Build Your Blood With Honey And Bananas
Honey Glazed Carrots
Wicklewood'S Sugar Free And Gluten Free Apricot Sponge
Sesame Seed Salad Dressing
Honeyed Roast Carrots
Baked Apples With Honey (Belarus)
Cracked Pepper And Honey Butter Popcorn
Baked Onions
Honey Glazed Carrots
Honey Slaw From Harold Cohen'S Ultimate Burger
Ricotta Stuffed Apricots
Yummy Honey Biscuits
Cinnamon Honey Butter
Honey-Mint Carrots
Sticky Honey Garlic Chicken Wings
Susan'S Honey Bee Butter
Honey Cream Cheese Fruit Dip
Honey Cinnamon Spread For Bagels
Honey Butter
Finnish Pancake
Honey Hazelnut Spread (The Anti-Nutella)
Parsnips And Carrots, Honey Glazed
Banana Scrambled Eggs
Slow Roast Tomatoes
Kellymac'S Baked Grapefruit
Crunchy Sesame Seed Candy
Glazed Carrots With Maple Syrup And Sesame Seeds
Chewy Honey Lemon Cookies
Broiled Tuna Teriyaki
Honey Orange Blossom Lemonade (Raw, Gluten Free)
Walt'S Teriyaki Marinade And Dipping Sauce
Kids Favorite Honey Baked Bananas
Turkish Tea
Quick Cheat For Chili'S Sweet Honey Mustard Dipping Sauce
Honey Sesame Snaps
Strawberry Fruit Roll-Ups
Siphniac Honey Cake
Honey Glazed Bacon Wrapped Pork
Nuttin' Honey Peas
Honey Bbq Pork (Slow Cooker)
Chicken Wings With Honey, Soy And Sesame
Hawaiian Chicken
Baked Apple Pudding
Honey Puff
Ugly Naked Chicken
Tarragon Carrots
Sesame Salmon, Purple Sprouting Broccoli & Sweet Potato Mash
Honey Graham Muffins
Honey And Balsamic Oven-Roasted Carrots And Parsnips
Iris'S Low Protein Dog Cookies
☿ Katsu Chicken Wings ☿
Honey Soy Chicken Wings
Easy Honey & Lime Roast Chicken
Grandma'S Honey Muffins
White Chocolate Sunflower Cookies
Petoules (Pan-Fried Honey Pancake)
Chicken In Honey-Lemon Sauce
Oven Fried Chicken With Honey Butter Sauce I
Homemade Corn Bread With Honey Butter
More from Sugars, Sweets & Snacks