    Ingredients
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    Herbs & Spices
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    Mixed herbs, dried
  

Year-round

Season Year-round

Ruled by ☿ Mercury

Calories 261 kcal

Protein 12.1 g

MW reference 1

Mixed herbs, dried

Herbs & Spices Year-round ☿ Mercury

Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme

Nutrition facts

Per 100 g

Energy261 kcal / 1092 kJ

Protein12.1 g

Carbs36.3 g

Fat8.5 g

Salt81 mg Na

Vitamin C43.0 mg

Iron68.97 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021

Mixed herbs, dried · 13-884 · H

Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme

Energy & Proximates

Energy261.00kcal

Energy1092.00kJ

Water8.10g

Protein12.10g

Fat8.50g

Carbohydrates36.30g

of which sugars—g

of which starch—g

Fibre (AOAC)—g

Fibre (NSP)—g

Alcohol—g

Fat Breakdown

Total fat8.50g

Saturated—g

Monounsaturated—g

Polyunsaturated—g

Trans—g

Omega-3—g

Omega-6—g

Cholesterol—mg

Minerals

Sodium81.00mg

Potassium1873.00mg

Calcium1653.00mg

Magnesium280.00mg

Phosphorus235.00mg

Iron68.970mg

Copper0.730mg

Zinc4.600mg

Selenium—µg

Iodine—µg

Vitamins

Vitamin A1350.00µg

Vitamin D—µg

Vitamin E—mg

Vitamin C43.00mg

Thiamin (B1)—mg

Riboflavin (B2)0.340mg

Niacin (B3)5.000mg

Vitamin B6—mg

Vitamin B12—µg

Folate—µg

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