Ingredients
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Celery seeds
Year-round
Season
Year-round
Ruled by
☿ Mercury
Protein
18.1 g
MW reference
1
Celery seeds
Literature sources
Nutrition facts
Per 100 g
Protein18.1 g
Fat25.3 g
— saturated2.2 g
Salt160 mg Na
Iron44.90 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Celery seeds · 13-810 · H
Literature sources
Energy & Proximates
Energy—kcal
Energy—kJ
Water6.00g
Protein18.10g
Fat25.30g
Carbohydrates—g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat25.30g
Saturated2.20g
Monounsaturated15.90g
Polyunsaturated3.70g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium160.00mg
Potassium1400.00mg
Calcium1770.00mg
Magnesium440.00mg
Phosphorus550.00mg
Iron44.900mg
Copper1.370mg
Zinc5.700mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A5.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)—mg
Riboflavin (B2)—mg
Niacin (B3)—mg
Vitamin B6—mg
Vitamin B12—µg
Folate—µg
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