Ingredients
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Chilli powder
Year-round
Season
Year-round
Ruled by
♂ Mars
Protein
13.5 g
MW reference
1
Chilli powder
Literature sources
Nutrition facts
Per 100 g
Protein13.5 g
— of which sugars7.2 g
Fat14.3 g
— saturated2.5 g
Fibre34.8 g
Salt4000 mg Na
Vitamin C1.0 mg
Iron17.30 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Chilli powder · 13-873 · H
Literature sources
Energy & Proximates
Energy—kcal
Energy—kJ
Water10.80g
Protein13.50g
Fat14.30g
Carbohydrates—g
of which sugars7.20g
of which starch—g
Fibre (AOAC)34.80g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat14.30g
Saturated2.46g
Monounsaturated3.21g
Polyunsaturated8.01g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium4000.00mg
Potassium1950.00mg
Calcium330.00mg
Magnesium149.00mg
Phosphorus300.00mg
Iron17.300mg
Copper1.000mg
Zinc4.300mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A2965.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C1.00mg
Thiamin (B1)0.250mg
Riboflavin (B2)0.940mg
Niacin (B3)11.600mg
Vitamin B62.100mg
Vitamin B12—µg
Folate28.00µg
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