Ingredients / Sauces, Condiments & Miscellaneous / Tomato ketchup
Tomato ketchup Year-round
Season Year-round
Ruled by ♇ Pluto
Calories 115 kcal
Protein 1.6 g
MW reference 1

Tomato ketchup

Sauces, Condiments & Miscellaneous Year-round Pluto

10 samples, 5 brands

Nutrition facts

Per 100 g

Energy115 kcal / 489 kJ
Protein1.6 g
Carbs28.6 g
— of which sugars27.5 g
Fat0.1 g
Fibre0.9 g
Salt800 mg Na
Vitamin C2.0 mg
Iron0.30 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021
Tomato ketchup · 17-709 · WCN

10 samples, 5 brands

Energy & Proximates
Energy115.00kcal
Energy489.00kJ
Water68.00g
Protein1.60g
Fat0.10g
Carbohydrates28.60g
of which sugars27.50g
of which starch1.10g
Fibre (AOAC)0.90g
Fibre (NSP)0.90g
Alcoholg
Fat Breakdown
Total fat0.10g
Saturatedg
Monounsaturatedg
Polyunsaturatedg
Transg
Omega-3g
Omega-6g
Cholesterolmg
Minerals
Sodium800.00mg
Potassium350.00mg
Calcium13.00mg
Magnesium19.00mg
Phosphorus31.00mg
Iron0.300mg
Copper0.050mg
Zinc0.100mg
Seleniumµg
Iodineµg
Vitamins
Vitamin A79.00µg
Vitamin Dµg
Vitamin Emg
Vitamin C2.00mg
Thiamin (B1)1.000mg
Riboflavin (B2)0.090mg
Niacin (B3)2.100mg
Vitamin B60.030mg
Vitamin B12µg
Folate1.00µg