Ingredients
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Beverages
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Beer
Year-round
Season
Year-round
Ruled by
♆ Neptune
Calories
30 kcal
Protein
0.3 g
MW references
3
Beer
<4% ABV. 5 samples from different brewers; canned, draught and bottled, including Boddingtons, John Smith, Greene King IPA, Tetley's and Caffrey's
Nutrition facts
Per 100 g
Energy30 kcal / 124 kJ
Protein0.3 g
Carbs2.2 g
— of which sugars2.2 g
Salt6 mg Na
Iron0.10 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Beer, bitter, average (<4% ABV) · 17-506 · QA
<4% ABV. 5 samples from different brewers; canned, draught and bottled, including Boddingtons, John Smith, Greene King IPA, Tetley's and Caffrey's
Energy & Proximates
Energy30.00kcal
Energy124.00kJ
Water93.90g
Protein0.30g
Fat—g
Carbohydrates2.20g
of which sugars2.20g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol2.90g
Fat Breakdown
Total fat—g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium6.00mg
Potassium32.00mg
Calcium8.00mg
Magnesium7.00mg
Phosphorus14.00mg
Iron0.100mg
Copper0.010mg
Zinc0.100mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.001mg
Riboflavin (B2)0.030mg
Niacin (B3)0.200mg
Vitamin B60.070mg
Vitamin B120.001µg
Folate5.00µg
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